Know your next step.
Build a practice session around a clear focus, from your first touch to your finish.
Soccer training for ages 12–18
Monthly soccer programs for players ages 12–18. Follow focused sessions, watch each drill, and check off your work as you build your game.
New programs every month · Enrollment opening soon
Make your time on the ball count
You bring the effort. Give that effort a direction.
Build a practice session around a clear focus, from your first touch to your finish.
See the movement, learn the coaching points, and take that intention into your own reps.
Get a new training program each month, with a clear focus and a checklist to track your work.
The Betta Training Program · Ages 12–18
A guided approach to the work that matters: your touch, your technique, and your consistency.
Drill demonstrations and practical coaching points for the work between sessions.
Get program accessNew combinations. Clear workloads. A new program each month.
Your training plan
Explore the monthly releases included in your membership.See the training before you join
Explore four illustrative drill outlines from the planned program.
See the details. Take them to the field. Repeat with purpose.
Get the full program
Meet Coach Marko Sinani
Betta Training is built around a simple belief: purposeful practice helps players grow. Bring a ball, a little space, and the willingness to put in the work.
Take the next stepOn the ball. Beyond the pitch.
Know what you're working on each time you step onto the field.
Make time for your touch, technique, and the fundamentals.
Make focused, repeatable practice part of your routine.
Revisit a skill and make room for training in your week.
Your path from purchase to practice
A new monthly program.
A clear training routine.
Review the program details and purchase your access when enrollment opens.
Open each exercise video on YouTube, then follow the listed sets, reps, or duration.
Complete each exercise, save your progress, and return for the next monthly program.
Your game deserves a plan
Build on the work you do with your team. Take time for your technique. Make room for the player you're working to become.
Practice. Improve. Get Betta.
New programs each month, reusable drill demonstrations, and a personal training checklist.
Program videos and enrollment are being prepared. Purchases aren't open yet.
Before you take the next step
The details to help you decide.
Betta Training is for soccer players ages 12–18 who want purposeful practice between team or coaching sessions. Each plan lists its training level, focus, duration, and curriculum, so you can choose the one that fits your game.
A new program is released each month. Each program organizes exercises into sessions, with links to drill videos, sets and repetitions or duration, and completion circles that save your progress.
The monthly price and enrollment status appear above. Once enrollment opens, payment renews monthly until cancelled. Access to released programs is available while your membership is active.
Many of the planned drills use a ball, markers, and a small practice space. Some passing and finishing work needs a wall, partner, or goal. Each lesson will list its equipment and setup.
That's the idea: use the training to focus on your own technical work between sessions. Follow the lessons at a pace that fits your schedule and revisit the skills you want to work on.
Sign in to My Training to open your programs. Each exercise links to its demonstration on YouTube in a new tab. Return to your program to check it off; your progress saves to your account.
Your next level starts with your next session
New programs every month · Enrollment opening soon